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Hello and thank you for Being Here. 

I AM ELEMENTALS is a holistically based wellness hub offering alternative therapies primarily hypnotherapy combined with other healing modalities along with helpful nutritional and astrological information, holistic health products and lifestyle guidance. 

Founder and creator, Amanda Mai is very passionate about optimal health and wellbeing. She is a board-certified holistic health practitioner, nutritionist, hypnotherapist, yogi, and more. Amanda is a recognized leader and expert in her field. 

Her background and passion for health and wellness started two decades ago in the fitness and wellness industry while pursuing chiropractic education. Although she is grateful for Western medicine and believes it has a time and a place in its own right, her deepest healings and transformations occurred through natural and holistic practices which she now specializes in to help others.

Amanda has an innate gift for identifying the root causes of underlying issues and finding solutions for them. She enjoys creating personalized protocols for each clients intention and needs. She loves hypnotherapy because it is efficient, effective, and lasting transformation and change. This approach is non-invasive and allows clients to witness old or current traumas without reliving them in order to be able to move through them without hurdles or obstacles.

While in sessions, clients not only receive helpful insight and inner wisdom, but they also experience ah-ha moments and breakthroughs so they can create a life they love living.

Hypnotherapy is especially helpful for creatives, business types, and athletes as it allows the individual or teams to process any stuckness, fogginess, or limiting beliefs that may be interfering with reaching goals. This underrated tool is highly effective as it can help:

  • Teams align to accomplish the best possible outcome for projects, businesses, and strategies
  • Artists gain the confidence, clarity, and creativity they desire
  •  Athletes be kinder to themselves and be mindful of self-talk all while enhancing performance, precision, and goals

Hypnotherapy is an alternative therapy great for anyone of all ages who want to reach the outcomes of the positive intentions they’ve set. It plays a large role in a holistic approach that truly heals, enhances, and supports optimal health and well-being. Hypnotherapy also helps with  (but is not limited to) the following issues:

  • Anxiety, stress, pain, weight issues, hormonal imbalances, physical aliments, pregnancy, child birth, postpartum, A.D.D., A.D.H.D., work-life balance, obsessive thinking, “monkey mind”, addictions, creative endeavors, athletic performance, emotional and mental distress, PTSD, generational patterns, boundaries, internal and external blocks and more

At the end of each session, Amanda may make suggestions that provide continued support for your intentions, if appropriate. She may also incorporate astrology and nutrition advice into your session to create a well-rounded approach for your body, mind, and spirit.

Explore Amanda’s blogs and learn more about her work 

Western culture often ignores its own innate wisdom. True healing happens when we address the whole person—mind, body, and spirit—not just symptoms. Many numb their emotions and chase quick fixes, but stress and stagnant energy stay in the body.
Hypnotherapy changes that. It taps into your body’s natural wisdom, creating deep, lasting transformation while you remain relaxed. You don’t relive pain—you process, update, and release it. Every session leaves clients feeling lighter, clearer, and empowered.
Wellness has been my lifelong passion, and helping others heal is my honor.

Founder + Creator, Amanda Mai

Western culture often ignores its own innate wisdom. True healing happens when we address the whole person—mind, body, and spirit—not just symptoms. Many numb their emotions and chase quick fixes, but stress and stagnant energy stay in the body. Hypnotherapy changes that. It taps into your body’s natural wisdom, creating deep, lasting transformation while you remain relaxed. You don’t relive pain—you process, update, and release it. Every session leaves clients feeling lighter, clearer, and empowered. Wellness has been my lifelong passion, and helping others heal is my honor.

To learn more about Amanda’s personal journey click here

To learn more about the meaning within the name of ‘I AM ELEMENTALS’ please click here

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THE FOLLOWING WERE WRITTEN AND RECORDED BY AMANDA 

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